Therapeutic massage is a form of manual therapy that involves manipulating muscles and soft tissues using various techniques such as kneading, friction, and circular movements. It is used to reduce muscle tension, improve circulation, alleviate pain, promote relaxation, and aid in injury rehabilitation. It can also help stress relief, improve posture and overall wellness.
Therapeutic massage is a form of manual therapy that involves manipulating muscles and soft tissues using various techniques such as kneading, friction, and circular movements. It is used to reduce muscle tension, improve circulation, alleviate pain, promote relaxation, and aid in injury rehabilitation. It can also help stress relief, improve posture and overall wellness.